Despite the fact that a person has been in contact with the outside world since childhood, in the future he may face the problem of communicating with the social environment. Distinguish between problems that require treatment, and those that sometimes arise when communicating with society.
Certain difficulties include:
1. Inability to defend their interests while being absolutely right.
2. Inability to express feelings for a partner.
3. Difficulties in establishing contact with the person of interest and the impossibility of building social relations.
4. Fear of objection and resentment of the interlocutor when receiving a request.
Many people who have some problems with interaction in the social world are afraid of being judged. Usually, it is these individuals who secretly dream of becoming leaders and they really have strong leadership qualities. Due to the inability to express their thoughts and emotions, they never succeed, although they have everything they need for this. The gray mouse mask helps them to remain in a calm emotional shell. A person's uncertainty may also be due to the fact that he cannot distinguish the shades of the interlocutor's speech. As a result of constant misunderstanding, unresolved problems and negative emotions accumulate.
In order to become self-confident, you need to communicate with strangers as often as possible. It can be just a couple of phrases thrown with a taxi driver or a salesman in a store. Learning to defend your interests should start small. Experience brings confidence. When communicating, you should not be focused on your inner experiences, as this will interfere with understanding the emotions and facial expressions of the interlocutor, and therefore will not allow him to be interested in communication.
The concepts of external communication and internal dialogue cannot accompany each other. Usually these processes follow one another. Therefore, focusing on the behavior of the interlocutor during a lively dialogue will help to avoid psychological problems.
There is a proven rule in psychological practice. It says that a person does not owe anything to anyone and must live according to his moral principles, and not based on the assessments of others. Self-criticism should be moderate, and there should be no self-hatred at all. A developed sense of guilt will not help high achievements, but, on the contrary, will suppress the sprout of self-development. Honesty with oneself helps to become more confident in communicating with the outside world and, accordingly, to become a successful person.
