If you complain that those around you do not appreciate you, that they often wipe their feet about you, do not listen to your opinion, do not give you the right to vote, think, how do you treat others? If you don’t value people, then they will treat you the same way.
Instructions
Step 1
Man is a special creature. Whatever religion you profess, it certainly speaks of a person's special place in this world. A person is endowed with reason, he is able to actively change the world around him, analyze his actions and share experiences with others. Think and remember how often in your life it was thanks to the people around you that you were able to go the right way. And this probably happened, at least even in childhood or adolescence.
Step 2
Study history if you didn't have enough time at school or college. History is full of both examples of human cruelty, stupidity, negligence, and bright pages telling about the feats of mothers for the sake of their children, about the sacrifices that some made to save a handful of people completely unconnected with them, about the heroism of rescuers who worked in places of cataclysms and disasters. See what sacrifices were made in the name of Man and Humanity. Maybe this will help you appreciate not only people, but also yourself.
Step 3
Take a closer look at those people who are closest to you. Highlight the best character traits in them. See what they have achieved with these features of the mindset, thinking. See how simple human feelings manifest in everyday life. Are these people so bad and worthless? Then look at yourself in the mirror and think about how they should all treat you. What if they also perceive you as "zero", do not see anything good and valuable in you? Appreciate them and they will respond in kind.
Step 4
Learn to appreciate not only the inner world, but also the outer appearance, and at the same time take care of your appearance. Maybe you don't pay her attention as often as you would like, otherwise you would have known what it is like to look after your appearance. It's not just makeup for women and daily shaving for men. These are physical activity, good immunity, balanced work of internal organs and, of course, mental balance. All this cannot be achieved in one day. Be able to see the beauty of hard work and great love for yourself and others.
Step 5
The most dramatic, but effective measure that will help you learn to appreciate a person and people, is being present during childbirth. If you are a woman, you have a huge advantage - you can give birth yourself and feel the process from the inside. If you are a man, you can help your beloved give birth. And in fact, and in another case, a new person appears almost out of nowhere. This miracle of birth, this exorbitant work, this pain - this is the price at which new people are born. Appreciate them (and yourself) at least for that. Respect life and beauty.
