Time cannot be bought if there is not enough time, and you cannot stop when you really want it. Time management is literally not real. Whatever you do, it will always go at a certain speed. But you can start to appreciate it more, spend wisely and treat it with respect.
Instructions
Step 1
Find out what you are wasting your time on and try not to do it again.
Step 2
Get in the habit of planning your day ahead of time, and at the end of the day, make a to-do list for the next day. Planned activities often produce better results than unplanned ones. But do not plan too many things, do not try to overestimate your strength.
Step 3
Add new tasks to the to-do list that you created earlier. The amount of information that comes in at work is large, so it is frivolous to keep it in your head.
Step 4
Set priorities correctly, set them according to criteria of importance and urgency. Set a deadline for all tasks, and complete the ones with higher priority first. It is possible that not all tasks on your list will be completed, and this is normal.
Step 5
Stop your attention on one particular task. If a person concentrates on one thing, then his brain will work more productively. Break large cases into smaller ones. This principle is called "eat the elephant piece by piece."
Step 6
Avoid procrastination and any delay.
Step 7
Don't be distracted by empty phone calls and social networking.
Step 8
Usefully spend the time when you are traveling on the bus, subway, in a traffic jam: read a book, listen to audio lessons, learn a foreign language, etc.
Step 9
Take 5 minute breaks once an hour, stretch your neck, stretch, turn and tilt your head to increase performance. If you can't train yourself to take breaks, then install a special program on your computer that can block its work for the time you choose.
Step 10
Try to learn the basics of time management, i.e. plan your week, day, allocating 15-20 minutes for force majeure.
Step 11
Remember every second that time is a precious gift, and then your life will begin to change in a miraculous way.
Step 12
And you will soon notice that you have some free time. Do not waste it on another virtual communication, but do something better for your family and spend a free evening with them.
