How To Stop Being Afraid To Drive

Table of contents:

How To Stop Being Afraid To Drive
How To Stop Being Afraid To Drive

Video: How To Stop Being Afraid To Drive

Video: How To Stop Being Afraid To Drive
Video: how i overcame my driving anxiety and how you can too 2024, April
Anonim

Getting the coveted driver's license in their hands, many cadets of driving schools hardly experience confidence and calmness before the first independent trip to the road. And even if you have diligently taught the rules of the road and attended driving courses with enthusiasm, uncertainty and fear of the road for a novice driver are frequent companions.

How to stop being afraid to drive
How to stop being afraid to drive

Instructions

Step 1

The manifestation of fear and indecision when you first get behind the wheel is a completely normal reaction for any driver in the initial stages of getting to know the road. Another thing is that you need to be able to manage your fears, prevent them from conquering yourself and the desire to drive a car. Most often, fears relate to the occurrence of a difficult or unusual situation on the road. Drive away negative thoughts that an accident or some other unpleasant situation should happen to you.

Step 2

Imagine and outline what needs to be done in case of an unforeseen situation. Practice the necessary actions: applying the brake, shifting the speed and turning the steering wheel. Imagine what speed will be the most comfortable for you. These practiced exercises will give you confidence.

Step 3

Before leaving on the road, check the readiness of your car, bring the driver's seat to a comfortable position for you, adjust the mirrors, fasten the safety belt.

Step 4

Prepare and practice with an instructor or person who helps you master the driving technique on the three main routes that are most familiar to you. And drive them every day, at least 30 minutes. Take one of the three routes on your own in the early morning on weekends when traffic is significantly reduced. Don't miss out on self-driving opportunities. Don't take long breaks, even if you are very busy. After you have worked out these routes on weekends, start departing at your usual time, on weekdays.

Step 5

Bring a qualified passenger with you if you feel insecure on the road. But do not overuse accompanying travel. Do not get used to the fact that someone can press the brake pedal for you or turn the steering wheel. Once you consolidate your driving school skills, get behind the wheel and drive yourself.

Step 6

On the road, always pay attention to signs, turns. Stay in the middle lane with traffic, keep your distance from vehicles in front. You should not move in the far right lane, there you will have to make a lot of bypass maneuvers.

Step 7

Don't be shy about occasional stops or pauses on the road. It may happen that your car stalls and does not start immediately at the intersection, do not panic and remain calm. Ignore the comments and signals of other drivers - start the car without fuss. Keep yourself confident and calm, your mistake is just one of those that all drivers, including professional aces, commit.

Step 8

Ask other drivers for help in case of technical problems. Feel free to reach out to others. Keep a road map always at hand. Write down the phone numbers of those you can contact for help in such situations, or the number of emergency services. If the car stopped, turn on the emergency gang and calmly wait for help.

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