Thinking quickly in the modern world is simply necessary, and it does not matter if you are engaged in intellectual activity or in creative work. There are many ways to improve your brain activity, you just need to choose the most appropriate.
Instructions
Step 1
To think faster, you must train the same way you train faster to run or swim. Without the systematic work of the brain, it is impossible to maintain its high-quality work, and, moreover, to develop it. So try to think as much as possible.
Step 2
Keeping your head in good shape is not difficult, you can start with everyday situations. Swap out activities you have worked out for new ones, such as taking a different route to work or learning to write with your left hand. It’s a powerful way to get your brain to work on unusual tasks.
Step 3
Educational games have a very positive effect on the acceleration of mental activity, especially those games where a strictly allotted time is given for each opponent's move. For example, chess has been considered one of the most intelligent games since ancient times. And its attribution to sports is also fair - you train your brain, hone your intellect and mind.
Step 4
Fresh air, adequate sleep and the required physical activity all have a huge impact on the speed of your thinking. Oxygen is supplied to the brain, which means you can think faster. Daily one-hour walks are the minimum for your intellectual activity.
Step 5
Learn to think critically, don't take everything at your word. Even if there is already a known way out of any situation, look for your own. Your brain should be in automatic, indifferent mode for the minimum amount of time. Evaluate, formulate your judgments, look for new proposals and ideas. This can apply to both scientific activities and what to cook for dinner.
Step 6
Chat and work with people, and especially with several people at once. Being in a company requires mentally tuning into different channels at the same time, as well as timely switching, analysis and participation.
Step 7
Eat healthily and regularly, with a preference for fresh vegetables and fruits, as well as nuts, honey, and whole grains. Drink plenty of water and take vitamins. Do not overeat, try to keep the feeling of satiety from visiting you, but a slight hunger, which can be interrupted by green tea, will have a positive effect on your thinking ability.
Step 8
Learn to notice all the objects that surround you. You are walking in the park for a reason, being in your vague thoughts, but watching. Everything that happens around you interests: people, their facial expressions and their features, animals, trees, the location and characteristics of houses, colors, sounds, temperature. When you come home, try to remember and record the main points of what you saw. This exercise trains memory, observation and concentration well.
Step 9
Changing activities has a fruitful effect on thinking. If you are writing a scientific work and feel that the last minutes of thinking is getting squeaky, do something else. This can be cleaning, walking, preparing food, decorating a room - anything that involves other parts of your brain. In half an hour, you can safely return to a business that requires intelligence, and rest assured that the work will argue.
