Divorce falls on a woman like an avalanche, erasing all the colors. The world becomes faceless. Only one question is knocking in my head: "Why?" and "How to live further?" First of all, you need to stop taking divorce as a punishment and treat this stage of life as a new step on the steep ladder of life.
Instructions
Step 1
Get rid of negative memories. Do a general cleaning of the apartment. Cleanliness will put thoughts in order, and at the same time rid the house of bad energy. Free your house from accidentally leftover things from your ex-spouse. If you don't want to meet with him yet, you can send things by mail to his new address.
Step 2
Change your environment if possible. Go for a couple of days to a sanatorium or just to nature. You can change your surroundings without leaving your home. It is enough to change the wallpaper, hang new curtains or buy a new sofa. So you will begin to equip the comfort in the house for yourself, taking into account only your interests.
Step 3
Allow yourself what you have not allowed before, fearing the reaction of your spouse. For example, go to a club with a friend. Or buy a long-coveted translucent blouse. Or maybe he loved your long hair, and you dreamed of a short haircut - make your dream come true.
Step 4
Sign up for a massage course or pool. The stress accumulated in the body will be released under the relaxing movements of the experienced hands of the massage therapist, and the water will strengthen the nervous system and make your body slimmer.
Step 5
Express irritation and fatigue with a punching bag or pillow. You can stick a picture of your ex-spouse on them and give the imaginary irritant of slaps or kicks heartily. And then mentally forgive the offender, because there were good moments in your life together.
Step 6
Arrange an unusual photo session for yourself. Invite a professional photographer to accompany you on a walk or visit a photo studio. So you can see yourself with different eyes, appreciate your strengths and outline steps to correct your weaknesses.
Step 7
Organize a bachelorette party. Before the wedding, it was possible, so why not take a walk with your friends after receiving a divorce certificate? The color of the document is green, like a permit sign at a traffic light. Catch freedom by the tail and enjoy it, come up with fun contests and have fun even until the morning.
Step 8
Don't be afraid to free your heart for new love adventures. It is not necessary to indulge in all grave problems at once, trying to forget and drown grief in someone else's arms. You deserve more than casual sex with no one knows who. Visit a hobby club, go on a popular “blind date” (some establishments practice such dating of strangers in complete darkness, which is original in itself). And you will be convinced that the world of men did not end on the ex-wife, and the planet did not stop spinning with the divorce, surprising you with its discoveries.
