Hysteria is a rather unpleasant manifestation of human emotionality for others. In hysterics, we do not control our reactions, behavior, we can incessantly cry, laugh, insult someone. Usually people are interested in the question of how to avoid a tantrum. But if you are a big original and want to know how to bring yourself to this state, read our bad advice, and in hysterics you will not be equal.
Instructions
Step 1
Show your feelings as much as possible. Don't hold yourself back under any circumstances. If you want to achieve a huge intensity of passions, shout, stamp your feet, laugh, laugh, brawl. Show the whole world exactly what you are feeling and with what force you are experiencing it. The more you show emotions, even without experiencing them at first, the more they will eventually capture you.
Step 2
Use your imagination to the maximum. If you think the problem is too small, come up with details and the possible dire consequences of the problem. Remember the fairy tale about a grandmother who, having dropped a hot hold, burst into tears. When her grandfather asked her why she was crying, she said: “If we had children, we would have a grandson, but if we had a grandson, he could play in the kitchen. And if I played in the kitchen, I could drop a hot grip on him and burn him. This is a great example of how to properly bring yourself to hysteria.
Step 3
Do not try to be distracted from the problem. Think about her all the time, skip your favorite TV show, do not agree to go shopping with your friend or go to a beer party with friends. Sit at home, think, think about the problem. Feel sorry for yourself, focus on what misfortunes have fallen on your poor head.
Step 4
Don't worry about the consequences. Do you want revenge? Serve hot. Do you want to destroy everything around? Forward! So what, what then you can be imprisoned for hooliganism, kicked out of work or from home? Why do you need sober calculation in matters of conflict? Think only of how sweet the path of vengeance will be.
Step 5
Chop off the shoulder. So what if, in fact, everything may not be the way it is perceived in a situation of emotional stress. Don't take time to think, hold your breath, or count to ten before you say what you think. Prove to everyone that you know how to stand up for yourself. Then you will figure out if there was a reason for emotions.