How To Introspect

Table of contents:

How To Introspect
How To Introspect

Video: How To Introspect

Video: How To Introspect
Video: How To Introspect? 2024, November
Anonim

Does a person need introspection? Of course. And especially to those people who strive to become a person. Why is becoming a person the goal of many people? Because only those who comprehend their nature and essence become a person. A person no longer lives simply because he was born, but knows how to think broadly, studies the world around him and his meaning in it. You will need a notebook with many pages. It serves to record your spontaneous thoughts, experiences and emotions at any time. For a full-fledged introspection, you need to analyze several moments of your life.

How to Introspect
How to Introspect

It is necessary

Notebook, multi-colored pens

Instructions

Step 1

Analyze your relationship with the opposite sex. Put everything on the sidelines and talk to yourself cleanly. Remember all those for whom you felt the feeling, who you liked, with whom you would like to connect your life. What did they have in common? What attracted you to them? Could it be eye color, financial well-being, or a successful career? Remember the reason for breaking up with each of them. In what cases did you break up completely, and in what cases did you remain friends? This will help you understand where you made the mistakes that led your relationship to a breakup, and what helped you stay friends.

Step 2

Write down in a notebook what profession you dreamed of as a child. What did you like and dislike about her? What was the influence of your parents on professional choices? Are you satisfied with your current job? Write everything in order, giving detailed answers to all questions. Don't forget to comment on them.

Step 3

Think about all your achievements and successes. Perhaps it is defending a thesis, winning the lottery, buying a car for a bargain, or getting a high-paying job. Try to remember all the brightest moments of your life. Write them down and define the reason you think was a success. What is your merit in each of these cases? Write about whatever comes to mind. Describe the best and worst qualities of your character. Think about how you can improve it? How can you make these qualities even more effective and useful? Think back and write down all of your interests throughout life.

Step 4

If you think you cannot analyze your life on your own, seek the help of friends. In our life, everyone has a huge number of acquaintances, but only a few friends. True friends are very valuable in the life of each of us. They will always be able to tell their opinion about you, how you look from the outside, what are the shortcomings and what are the complexes. Remember the main thing - a friend will never lie, unlike just a familiar person. This is a rough outline of what you should rely on in order to self-analyze your personality. It can be supplemented and corrected according to your life experience. As a result of introspection, your attitude towards yourself and the people around you will change, you will learn to love yourself for who you are. Much of their past will be reinterpreted. You will think about some things or just laugh.