Often, insecure people try to hide their fear behind a mask of indifference or equanimity. Here are some tips and tricks that will help you feel comfortable in any environment.
Instructions
Step 1
The simplest things affect our lives. These things include a smile. Even if you're in a bad mood, try smiling and your mood will immediately rise. A smiling and smiling person looks happy, open, attractive to people and, of course, self-confident.
Step 2
Fussiness is the first sign of discomfort. To increase your confidence, take it easy and find a comfortable, relaxed position for yourself. As you learn to express outward calmness, you will gradually become more calm on the inside as well.
Step 3
Fear of direct eye contact betrays an indecisive and insecure person. Therefore, to show your confidence, look the person in the eyes when talking, do not try to hide your gaze. This will let him know that he is heard and understood.
Step 4
Many people start to giggle when they get nervous, which has nothing to do with a healthy laugh. To prevent this from happening, avoid awkward situations. An open smile or a sincere laugh will say much more about you than an inappropriate, nervous laugh.
Step 5
To avoid feeling uncomfortable, talk more. If you have nothing to say, then ask intellectual questions that can show your attentiveness and professionalism. And these are the qualities of a self-confident person.
Step 6
In any conversation, sooner or later there comes a point when they start asking you questions. To increase self-confidence, you need to become a full participant in the conversation. And this implies goodwill and openness to the interlocutors.
