Psychologists say that the main reason for failure in relationships with people, in achieving goals is self-doubt. This is understandable, because those around you cannot believe in you, respect your opinion, if you do not do it yourself. In order to emerge victorious in competitive life situations, you definitely need to develop self-confidence.
Instructions
Step 1
Find in your environment a person who is popular with others, whose affairs are in dispute, and who at the same time is sympathetic to you. Try to follow how he builds communication with people, try to imitate him. The fact is that our psychological state is closely related to physical actions. If we experience a certain state, we act in accordance with it, but this principle also works in the opposite direction.
Step 2
State your goals, short-term and long-term. You can write them down in a notebook, expanded, with subparagraphs, and better with due dates, and cross out the points as they are completed.
Step 3
Stop criticizing yourself for any reason. There are plenty of people who will not miss the opportunity to reproach you for anything, and there are plenty of people without you. Forgive yourself the mistakes of the past, do not slow down on them. Learn from them, move forward all the time.
Step 4
Try to defend your point of view, be less guided in your actions by someone else's opinion. Even if you are wrong, it will only be a rewarding experience. Choose for yourself only a small circle of respected people whose opinion is valuable to you and who definitely wish you only the best.
Step 5
Accept yourself as you are. Remember that each person is unique and beautiful in their uniqueness. Let others feel your inner strength.
Step 6
Do not make excuses for your actions unnecessarily. Everyone makes mistakes. It is enough to admit to yourself that you have missed something and move on.
