Many women, seeing a small gray mouse, begin to stamp in one place in a strange way, squeal in an inhuman voice and tremble nervously. For people who are not afraid of mice, this picture evokes genuine interest, surprise and even laughter. If women were not afraid of mice, then this embarrassment could have been avoided.
How to stop being afraid of mice? Make contact with them
You can get a mouse at home. Better yet, get a white house rat. Pity and the need to take care of a small creature that is completely dependent on a person will prevail. This will allow you to somehow get rid of fear. Of course, the effect will not come immediately and not in full, but it will come. The main thing is to get used to the house mouse (or rat) and fall in love with it. Part of the fear will disappear, and self-respect will appear, which will allow the woman not to panic and act like she is insane.
Not to be afraid of mice, you need to do visual therapy
You can go to a zoological store where mice and rats are sold in cages and look your fear in the eye. That is, you need to just stand next to the cages for some time and peer into these fluffy lumps (hamsters, mice, dzungariks). Looking at them, you can see that they are absolutely harmless, but cute and funny creatures. The highest nobility in relation to the animal and a sincere desire to get rid of such fear will be buying one of these crumbs for your home.
Fear can be defeated by comparing a mouse to a rat
To stop being afraid of mice, some people advise you to apply the psychological effect of comparison. All you need to do is compare a large rat and a tiny mouse - a small, fluffy and completely harmless creature. To do this, you need to visit a pet store that sells both rats and mice. Particular attention should be paid to their tails, because it is they (except, of course, the size of the rodent) that clearly demonstrate the difference between mice and rats: in mice it is small, thin and neat, and in rats it is naked, fleshy and long.
In order not to be afraid of mice, you need to get a pet cat
The first tip said that fear of mice can be overcome by getting a small mouse at home. But you can act differently - not to get a mouse, but a cat (cat). The animal will catch mice, which will not remain in the dark on the part of the mistress of the house. If you observe how a cat catches a mouse and what it does with it later, you can understand how helpless and unwilling the rodent is. He will not do anything bad to a person.
What if these tips don't help?
If all of the above trainings do not help, then you need to contact a psychologist. He will conduct a conversation with the patient and, based on its results, prescribe a course of behavioral therapy. The patient will have to do auto-training, face her own fear, etc. If a woman's desire to stop being afraid of mice takes over her feelings and emotions, then the results of the treatment will pleasantly surprise her.
