At different times, the attitude towards hypnosis was ambiguous. Previously, it was believed that he was associated with mysticism, esotericism, witchcraft, called "a game of the imagination." But there is no magic here. During hypnosis, a person relaxes, falls into a state of trance, his perception of the world around him changes. As a result, the hypnotist can force the person to do his will. Often this is used by various scammers to extort money. Therefore, it is useful to know how you can defend yourself and resist hypnosis.
Instructions
Step 1
To avoid falling under the influence of hypnosis, try to avoid people who can influence you in this way. But how do you define a hypnotist? If a stranger approached you, pay attention to his behavior. The hypnotist will try to adapt to you: he will copy your posture, speak at your pace, breathe in the same rhythm as you. Such techniques help a person to like you, you relax, after which it will not be difficult for an experienced hypnotist to put you into a trance and make you perform the actions he needs.
Step 2
Sometimes hypnotists act differently. They rain down words and information on you. You focus on making out what is being said to you and ignoring the surrounding reality. You will fall into a kind of trance, and at this time you can be robbed or commit other criminal acts.
Step 3
Be careful. An observant person is difficult to confuse. If strangers are trying to engage you in a conversation, do not try to delve into what they are talking about. And it's better not to listen to their conversation at all. As soon as you do this, they immediately completely seize your attention and thoughts.
Step 4
If strangers come up to you and try to attract attention, then take the initiative. Start asking them questions yourself, turn the conversation into a playful channel. Laughter will help you avoid hypnotic influences. Yes, and your behavior will make them feel uncomfortable.
Step 5
Never make decisions under pressure, especially if it comes from a stranger.
Step 6
If you feel that you are beginning to fall into a trance state, use the internal monologue technique. Remember some pleasant event in life, start reading a poem, a prayer to yourself. This will help you to shift your attention away from the hypnotist, from what he is telling you, it will help to clear your mind.
