Remember that happiness lies not in external circumstances, but in the person himself. It turns out that happy can be called not the individual who has everything, but the person who knows how to enjoy life.
Instructions
Step 1
A happy person knows how to focus on the positive. He does not live in rosy dreams, he just tries to find something good and useful in every event. This quality helps to turn even very difficult life circumstances in your favor.
Step 2
Happy people can be called optimists. Only one should correctly understand the very principle of such an attitude to life. Optimism is not the perception of black by white, but self-confidence. Happy people trust themselves and hope they can always find a way out of their predicament.
Step 3
If you want to be happy, find a job you like, or feel love and respect for the work you are doing now. Just think how long it takes in your life to work. If you hate her or miss her most of everyday life, what kind of happiness can we talk about? Find pros in your job or change it to one that suits you best.
Step 4
Learn to live in the here and now if you want to experience true happiness. People running somewhere in the hustle and bustle do not have the opportunity to just stop and look around. You are surrounded by a magnificent world and amazing people, you just have to learn to notice them. Try to take your time on your way home and enjoy the moment.
Step 5
Happy people rarely complain about anything. Constant whining and complaining about life's circumstances develops a passive life position and victim psychology. A person who knows the secret of happiness takes his destiny into his own hands.
Step 6
Living in harmony with yourself, the world and the people around you is how you can become happy. If there is confusion in your soul, you are offended by fate and hate other people - you will not see a good mood. First, get to know yourself, then find an effective scheme for interacting with the surrounding reality, and then learn to adequately relate to others.
Step 7
Find simple joys for every day that can make you a happy person. This can be, for example, a good book, an interesting movie, favorite music, delicious food, a walk, massage, bath, shopping, meeting loved ones, chatting with friends, playing with a pet or child. Every morning when you wake up, think about how you can pamper yourself today.
Step 8
A truly happy person is content with the circumstances in which he lives. If something ceases to suit him, he either adapts or changes something in his life. A happy person has enough money to live, he is happy with what he has, knows how to appreciate the people who are nearby, do not live until Friday, vacation or New Year. He knows that life is a gift, which means there is already a reason for happiness.
