Self-confidence is a person's belief in the ability to achieve any set goals, which is an important component of success. Having lost faith in himself, a person becomes dependent on other people's opinions, prejudices and fears. Constant work on yourself is an important condition for maintaining this faith.
Instructions
Step 1
Never get discouraged. Sinking shoulders, self-pity, longing, tears, and the certainty of failure will not only kill your faith in yourself, but also convince others that you are a whiner and useless person. Smile, even if you get a negative result - any result is important for work. Correct your actions, try further, and then you will succeed.
Step 2
Learn new skills for life and work. Learn to set goals, achieve them, communicate with successful and smart people, read, develop your potential. The more skills and knowledge you have, the less often you will fail. As a result, your self-esteem will increase, on which self-confidence depends.
Step 3
Think positively about yourself. “I am strong”, “I am talented”, “I will succeed” - these simple formulas can work wonders. The main thing is not to use “no” and “no” in creating such stimulus phrases. The fact is that the subconscious mind throws them back, and if you instill in yourself "I am not weak," the subconscious will learn - "I am weak."
Step 4
Do what often reinforces your faith in yourself. Positive experiences are very important for building confidence. Therefore, do not avoid what you do well, especially when you lose heart. For example, after failing at work, bake your own "signature" cake that all the neighbors gather to smell. The praise that you hear in your address will not only cheer you up, but also strengthen your faith in yourself.
Step 5
Don't let yourself give up. After trying a few times and not succeeding in a difficult endeavor, you will want to quit a hopeless pursuit. But you cannot do this - after a while you will have a large number of cases that have ended in failure, and your faith in yourself will be lost. Going to the goal persistently, sooner or later you will achieve it, and a positive result will strengthen your faith in yourself.
Step 6
If you are hit by a streak of failures, talk more often with people who are generous with praise and support you. Most often these are relatives and close friends. Their support will help you maintain faith in yourself.
