Self-confidence is one of the main ingredients for success. Without it, it is difficult to take place in any significant area of life. Under the influence of some negative factors, a person can lose heart and lose confidence in their abilities. To regain confidence in yourself, you need to learn how to effectively solve the assigned tasks and work on your self-esteem.
Instructions
Step 1
Don't get hung up on failure. Any task has a solution. And even a mistake does not mean that you are incompetent. Failure is just one of the options for the development of events. And if you went the wrong way, accept this fact and look for a solution further. Set goals and achieve results.
Step 2
Praise yourself for making the right decisions. Some people tend to remember their mistakes and treat their victory as a coincidence or luck. This is not the case: only persistent and competent individuals achieve success.
Step 3
Even in your thoughts, do not allow negative statements about yourself. Instead, use positive affirmations that build self-esteem and self-confidence. “I can handle it”, “I deserve the best”, “I love and accept myself” are examples of positive statements. When composing your affirmations, do not use the particle "not" in them.
Step 4
Let the people around you see your merits. In response to congratulations and compliments, you should not answer "nothing special", say - "thank you." By belittling your accomplishments, you not only form low self-esteem in yourself, you let people know that you have nothing to respect. How you present yourself - this is how they will treat you.
Step 5
Don't compare yourself to the people around you. You can always find someone who jumps higher and runs faster. However, you also have your own virtues that others cannot. Compare yourself today and yourself yesterday. If there is progress, you are on the right track.
Step 6
Develop intellectually. A successful person learns all his life. And it doesn't matter how you do it. Seminars, books, trainings, video courses or lectures via the Internet - any useful information that increases your intellectual level, increases your confidence in yourself.
Step 7
Communicate more with positive, developed, and confident people. Learn from them how you treat yourself. Do not listen to pessimistic and negative people - they reject everything new and infect you with their insecurity. You can help these people by encouraging and supporting them. And if you feel needed by someone, your self-esteem will increase markedly.
