True love brings positive emotions into a person's life and opens up his inner world, like a rosebud, while love dependence devastates and turns life into hell.
Having fallen into an emotional trap, a person in love ceases to belong to himself, tk. irresistible desire becomes like drug addiction, destroying everything in its path. Love turns into agony, bringing pain, jealousy and despair. In order to escape from the captivity of harmful passions and not to poison your life and the life of another person, you need to realize and make a decision to forever get rid of the obsessed love that destroys the world around.
Psychologists' recommendations
Find the strength to get rid of everything associated with the object of love. Correspondence in messengers, calls, contacts, sms, gifts, postcards, photographs - everything must be destroyed and forgotten.
Remember and adopt the Russian proverb "out of sight, out of mind." Try to minimize encounters with the object of love obsession.
Bad moments sober the mind, so remember all the negative moments and resentments associated with your beloved. Make a list for clarity and be aware of the whole picture of invented love.
Take classical literature as an example and remember the fate of the heroes who were blindly in love and did not notice their happiness nearby. Scarlett O'Hara, Tatiana Onegina, Anna Karenina - all these heroines ruined their lives with irresistible passion and remained unhappy.
Write a farewell letter to your beloved, let it not be sent, the main thing is that the realization of the completion of the relationship comes.
The source of all vices is idleness, so start leading an active life. Go in for sports, plunge into work, come up with a new hobby, go on a journey - all this will allow you to abstract from love obsession and give life new colors.
What not to do
Seek solace in addictions that drown out pain and lead to new problems.
Sit around.
To be alone.
Search for appointments and call.
Start a new relationship, in the hope of forgetting.
Idealize and exalt the object of love.
Love addiction is a disease for which there is a cure, the main thing is to use it in time and find the strength to let go of destructive feelings.
