It happens that a kind and interesting person in a company is embarrassed, speaks rarely and little. Because of this, communication problems are created, because communication is important to the environment, and the one who does not support it falls out of society somewhat. How to overcome yourself and become more talkative?
Instructions
Step 1
For starters, be yourself and don't be afraid of it. If you start hiding behind the mask of someone else, it will be easily felt in the company and will not give you any confidence in yourself. Do not be afraid to express your own opinion, speak in the way it is pronounced inside you, and behave in a way that is peculiar to you.
Step 2
Even if you are uncomfortable, try to remain optimistic. Keep a slight smile on your face, so you let others know that you are there and react to people and the situation, and you yourself will relax, you will feel an influx of self-confidence.
Step 3
Remove unnecessary significance from the situation, do not take your own and other people's statements too seriously. Even if it is about something important, do not evaluate every spoken word very critically. This is just a conversation, and it is built not only on the exchange of phrases, but also on the general atmosphere of goodwill and interest.
Step 4
Be respectful to your interlocutors, listen to them, appreciate that they share something with you, and then they will listen to you with interest and attention as well.
Step 5
A sense of humor helps to fit into any company and conversation. This will not only endear people to yourself, but also liberate yourself, since laughter is the best medicine not only for a bad mood, but also for self-doubt. If you do not know what to say about the case, do not be silent, but make a nice joke.
Step 6
Do not remember your past negative communication experiences. If at one time you were not allowed to speak, you were disrespectful to your words, you should not project this onto everything that happens after. The fear that was born within you, and which you diligently continue to cherish in yourself, will never allow you to learn to speak freely and openly in companies, if you do not step over it and leave it in the past.
Step 7
Be patient. You remember that with your old friends, with whom you now feel completely relaxed, at the very beginning of your acquaintance you felt awkward, and you were less talkative. It is the same with all people. Wait until the addiction occurs, and then everyone will listen to you, answer you and comment on your words. Just do not be afraid to speak and wait a little, and over time you will realize that the problem of more talkativeness in the company has disappeared by itself.
