People of an analytical mind, calm and balanced, do not really like to express their emotions. That's just in personal life, and in professional life, sometimes the expressiveness of emotions adds points, a person becomes more successful. If you are not very emotional, you need to learn how to portray them.
Instructions
Step 1
First, learn to work with intonation, which can sometimes say more than the content of words. To do this, take university textbooks on the phonetics of the Russian language, listen and learn to identify the main intonational types of sentences. There are only five of them, and each type has a specific emotional meaning. You can deepen your research and learn to identify intonation subtypes, which will allow you to become a virtuoso in identifying emotional shades and express emotions yourself more vividly. People who understand relationships and emotions feel everything instinctively, but don't be jealous of them. They tend to have more modest logical abilities.
Step 2
Second, learn to work with still visual images. To do this, find on the Internet photos of the most expressive actors, especially silent film characters, although some modern actors also express a wide palette of emotional manifestations. To get started, study the photos of Charlie Chaplin and Jim Carrey, as well as several other actors of the same gender that you really like. You can also use books on psychology, which describe facial expressions and gestures, there are many of these on the shelves now. Try to imitate the actor's expression in front of the mirror. By controlling yourself, you will at the same time improve your skills in reading the emotions of the people around you.
Step 3
Third, train to express emotions in dynamics. For this, you will need a video of the actors. Learn to imitate them. Also, for this work, you will need relatives or friends who will observe and comment. It is best at this stage to go to acting classes, they are often at psychological training or houses of culture. Professionals will not only check the correctness of your game, but also deliver a speech and help you feel more confident. In addition, there you can meet emotionally bright people who dream of becoming actors and have good data for this. Such people can be very helpful to you in expanding the range of your emotions.