The lack of meaning in life is like being in a deep hole. Somewhere above, people are fussing, fighting for the best, striving for something. The thought that it is necessary to return the desire to live is a sign that a person is ready to rise. Yama is a depressive state in which you find yourself.
Instructions
Step 1
Record the passage of time. You can accumulate money, knowledge, experience, but not time - it only goes away, because it is given to a person in a limited amount. While in prisons and concentration camps, people wrote dates on the walls, scribbled marks of every day. Start doing something like this - take notes daily or hourly. Counting the time that is passing will awaken the soul. It is important to make notes not in a computer file, but on paper in order to put it in a prominent place. Use a timer as an assistant.
Step 2
Start building stairs to the sky. The pit can be in clay, rocky, or other soil. As difficult as digging is, start making small indentations - like steps that point upward. Some people sit at the bottom and wait for someone to pull them out. Time is running out, so take the initiative and don't count on anyone. Small creative deeds for which there is enough energy can be considered steps. Start by putting things in order around you.
Step 3
Move as far from the bottom as possible: carefully, so as not to fall off, climb the steps. The closer the sky, the more strength and hope for deliverance will appear. During the ascent, thoughts may come that it was convenient, familiar, even comfortable at the bottom, although sometimes it is damp, hungry and lonely. Stop loving the past, otherwise you will fall down, and everything will have to start all over again. Concentrate your efforts on the future life that you will build with your own hands. Sitting in a hole and loving such a life is manifested in negative habits: watching stupid TV programs, reading useless books, communicating with cynical friends, etc. Avoid bad communities.
Step 4
When you rise to the edge of the pit, reach out to find helpers. Now there is no need to fight alone. Nearby you will see people who have done something for your life. Someone sowed and harvested so that you could eat bread, and someone created a website for you to read this text. They love you, see the meaning in your life and prove it with their actions. People around you also need your work: when you notice a person who rises from the pit, support with a smile and help to get to your feet. Love for your neighbors will fill your life with meaning.
