If you want to learn how to predict your future, try a special exercise developed by the Munich Institute of Parapsychology. It is aimed at developing the ability to clairvoyance in a state of vigor, in consciousness, without auxiliary objects and objects.
Instructions
Step 1
Get into a comfortable sitting or lying position. Free yourself from all sorts of distractions, unbutton or remove tight clothing, make sure that no one bothers you. Try not to exercise on a full stomach, under the influence of alcohol or medication. During the exercise, try not to "slide" into a half-asleep or sleepy state, otherwise you will lose control over the information you see and distort the images.
Step 2
Mentally isolate yourself from the world around you, discard all extraneous thoughts, tune in to attentively receiving signals and impulses that come from the present, past or future. Stop all thoughts and go into a state of expectation with awake consciousness.
Step 3
Continue to enter a state in which all thoughts gradually become silent, and consciousness becomes more and more vigorous. Do not take critically all the images, signals and impulses that will be perceived by you. Gradually, cloudy outlines, images of your future or past, will appear in the fog of the subconscious. Over time, these images will become clearer and more distinct. Try not to analyze everything that you see, to be objective.
Step 4
Very often in this state, the human subconsciousness shows what is hidden from consciousness, from the senses, from human attention. During the exercise, possible future events are revealed from the depths of the subconscious, explanations of past events come, which were previously interpreted incorrectly or simply not understood.
Step 5
Note that the exercise may not work the first time. But don't be discouraged. With regular exercise with sufficient intensity, the positive results will appear very soon, the images and images will become clear and intense. It is recommended for beginners to practice no more than half an hour 1-2 times a week. Experienced people can gradually increase the exercise time and exercise frequency as they see fit.
