Absolutely every person in his head regularly scrolls through the images of what he strives for, what he desires. This occupation has not spared even ardent skeptics and opponents of everything that is at least a little connected with a miracle. What are your dreams? In fact, it doesn't really matter. Much more important is how you achieve them. Some are doing their best, while others are just fantasizing.
What does visualization mean? In fact, if a person not only constantly, but also correctly thinks about what he wants, then he will be able to achieve this over time. But it should be borne in mind that this works not only with positive, but also with negative thoughts. If you focus on sad events, mistakes and failures, then they will be repeated from day to day. It is not for nothing that they say: "Trouble has come - open the gate."
Every person, at least once, but faced in his life with visualization, the power of thought and imagination. For example, you can think about a composition, how it will start to sound after a while on the radio. Or a person thought about someone, and he took and called. Need money? After a while, you may receive a job offer or part-time job. There can be a lot of examples of visualization.
Varieties of visualization
- Everyone knows about this type of visualization as dreams. This level is not effective because energy and strength are not invested in thoughts.
- Scrolling images in the head. A person not only thinks about the desired thing, but also imagines it in his head, looks from all sides, figures out how he will use it. This kind of visualization is more efficient than ordinary daydreaming. However, this is still not enough to fulfill desires.
- Entering the image. This is the most effective type of visualization. What does it mean by itself? Imagine in your head what you want in all the details and details, in the brightest colors and colors. Smell, try to see flowers. Feel the emotions that give you the touch of what you've always wanted. In other words, in your imagination you need to create exactly the reality in which your dream has already come true.
Rendering rules
- You need to set a specific goal. Are there many desires? You should choose the one that is most important. There should be no abstract goals. The thought “I want to live better” will remain just a thought. Specificity is needed.
- It is necessary to present clearly and substantively. If you want a car, consider its make, model and appearance, feel the material, smell the car, experience joyful emotions from touching the steering wheel, etc. There should be no blur in the images.
- When imagining a dream, be a participant, not an observer. If you want to buy an apartment, don't just look at the interiors. Imagine that you are already living in it. Open the front door, water the flowers, sit on the sofa, go out to the balcony to admire the view, etc.
- Don't forget about emotions. It is imperative to add brightness to the picture, the confidence that this is not just an image, but a reality. Without faith, visualization will not be effective, as well as without strong enough emotions.
Wish board
To simplify the visualization process, you need to make a board or a collage. Search the web for pictures of what you want. You can use ordinary magazines for these purposes. Do you want to buy a house? Find the matching image. Cut or print it and stick it on the board to constantly see your dream, imagine it in your head. It's the same with the car, and with work, and with personal relationships. Only in the case of relationships, you need to look not for a photograph of a particular person, but for an image of a happy couple.
The main thing is that the wish board helps in visualization. Therefore, you need to hang it in a prominent place, and not put it in a dark corner.
