Now it has become fashionable to use obscene language. However, from the outside it looks very ugly and eloquently testifies to the low cultural level of the speaker. Unfortunately, many are already so used to using foul language that they cannot resist. To stop using foul language, you need to follow certain rules.
Hold back
As soon as you want to utter a swear word in the course of a conversation, shut up. Come up with a synonym for him that fits the meaning. This will be difficult at first. Especially if a person uses obscene words quite often. Over time, you will start to hold back automatically.
Don't be led by society
If the team is swearing, do not follow the lead, try not to use the swearing. No one will judge you, and over time you will notice that people will begin to respect you much more.
Start a piggy bank
This trick works especially well in a work environment. You need to start a piggy bank on the department, every time any employee utters an obscene word, he must drop a coin there.
It just seems difficult to stop using swear words. With a little effort and discipline, the mate will be gone from your life forever.