The influence of architecture on the human psyche is confirmed by scientific research. Scientists have shown that sloping roofs, squat buildings, sharp corners and spiers cause discomfort in people living in the city. In addition, in our cities there are less and less green park areas and more and more cars with which all courtyards are crowded. An intense work rhythm, long commutes to and from work, cause fatigue, irritation and depression. Comprehensive measures are needed to survive in the city.
Instructions
Step 1
If there is not enough greenery on the streets, then make up for it by planting plants at home. These can be not only ordinary indoor flowers, but also condiments that can be grown on the kitchen windowsill. Plant a bush of rosemary, thyme, oregano at home, this is not only a green decoration, but also vitamins and medicinal herbs.
Step 2
Make your home a place where you feel comfortable and cozy. Choose furniture and design for yourself and your attitude. Hang on the walls and place on the shelves photos of people you love, place cute trinkets and souvenirs that will constantly remind you of exciting travels.
Step 3
Dedicate your weekend to nature trips, walks in the fresh air, entertainment, theaters and openings. Take full advantage of the cultural benefits of a big city. Give up TV and don't kill your free time by watching TV shows.
Step 4
Plan your holidays and spend them close to nature. Prepare for them in advance, study the route, get acquainted with the history and culture of the places where you are going to go. Buy outfits in which you will flaunt there. Fill your life with the anticipation of the upcoming happiness.
Step 5
A big city gives its residents many opportunities to relax, unwind, and take care of themselves. Don't neglect them. Any stress and depression will be relieved by yoga classes, learning oriental dances, and attending foreign language courses. Find opportunities to meet your friends more often. You yourself are the master of your life, make it as comfortable as possible for yourself and then you will not be afraid of any stress.
