In order to succeed in life, it is necessary that the people around you believe in you. In order for others to believe in you, you need to believe in yourself. Self-confidence gives rise to self-esteem.
Instructions
Step 1
Determine what positive qualities you have. Don't say you don't have them. It doesn't work that way. You just don't value what you have. But in vain! After all, thanks to your knowledge and skills, you have already achieved something in life. Being proud of your success is the first step to developing your self-esteem.
Step 2
Think back to the times when these qualities helped you. What have you achieved thanks to them. Praise yourself for these accomplishments. Don't belittle your merits. Think about where else you can prove yourself, in what area your skills and experience will be in demand.
Step 3
Set a new goal for yourself, preferably one that will be achieved soon. Nothing boosts self-esteem and self-esteem like overcoming the next milestone. For example, you dream of learning a foreign language. Of course, this will take quite a long time. But now you have translated the first text without the help of a dictionary! Isn't this an achievement, a huge step forward? Praise yourself immediately for this, celebrate the success, you have something to be proud of!
Step 4
Try to communicate less with people who are trying to belittle your dignity. In life, there are often people who try to rise at the expense of humiliating others. Do not consider what they say about you as the only correct characteristic. This will lower your self-esteem. There are friends in your environment who believe in you and support you, be closer to them.
Step 5
Believe sincerely that it is thanks to your talents that you will achieve success in all your endeavors. Imagine a situation where you have already achieved what you want. Think about how you will feel. Remember these feelings, so it will be easier for you to believe in yourself, you will quickly achieve what you want, and your self-esteem will be at the proper level.
Step 6
Stop being afraid and thinking that you will not succeed in this life! You must be confident in your abilities. You are capable of much, you have everything that gives you the right to be proud of yourself.
