Self-discipline is an important and in many ways a necessary trait. The ability to manage oneself, developed willpower allow one to reach new heights, stimulate personal growth and development. What methods can you try to develop or strengthen your self-discipline?
Arrange an argument with yourself. Very often, self-discipline suffers in people who carelessly and disregard the promises made. Such individuals may "forget" to do something on time, fail to come to a meeting, and so on. The first step for self-management can be a challenge that a person throws to himself. It's best to tackle simple topics at first. For example, stand in front of a mirror and argue with your reflection that a general cleaning will definitely be carried out in the house on the weekend. At the same time, it is important to come up with some kind of "punishment" for yourself, something that you will have to pay with, as in any dispute, if the mentioned cleaning does not take place.
Change your attitude towards self-discipline. For people who are chaotic and fickle, the word "self-discipline" can evoke very nasty feelings. It is important to understand that such a personality trait can positively affect literally all areas of life. You need to try to analyze why and why self-discipline is important in general, to figure out what you can achieve if you introduce more control over yourself into your life. Requires a change in perception from negative to positive.
All excuses aside. Doubts, procrastination tendencies, constant attempts to find excuses for oneself or to find a reason why one could not do something, lead to the fact that self-discipline does not just suffer. It literally disappears from a person's life. At the same time, unpleasant consequences may appear in its place, for example, the financial situation will suffer, difficulties arise in personal life, conflicts at work will become more frequent, and so on. It is important to develop a habit in yourself: you need to do something / decided to do something, then you take it and do it. At first it will be very difficult, you have to literally overcome yourself, but the result is worth it.
Workout. Oddly enough, but practicing any kind of sport not only has a positive effect on physical well-being, they also train strength of mind, develop willpower, and strengthen self-discipline. Sport largely involves overcoming obstacles, stubborn movement forward, despite some difficulties. This has a very positive effect on the ability to manage oneself. Playing sports can be the very good habit that will help in self-development.
Give up comparisons and start small. A person who is inclined to constantly compare himself with other people can ruin his development at the root. After all, it is so easy to say that someone is better, more successful and more disciplined, that it will not be possible to reach such a level. If you compare yourself with someone, then only with yourself from yesterday. Starting to work on your self-discipline, you should not immediately take on some very difficult and serious tasks, set unattainable goals for yourself. The risk is too great that there will be no positive result, and the development of self-discipline remains at the same level. You need to move in a given direction confidently, but in small steps, slowly and without scolding yourself for failures. Achieving small goals strengthens self-confidence, charges with motivation. And this helps to strengthen the ability to control oneself.
