Self-esteem is one of the key components of a person's psychological state. If it is low, it is bad, if it is high, it is also not very good. As always, you have to look for a middle ground, because only in this case can there be any stability. And when there is stability, harmony in consciousness, then significant changes occur in social life. And real power appears. Strength of mind.
Instructions
Step 1
Children, as a rule, are rather cruel and aggressive creatures. Of course, this can be attributed to the fact that they are still small, that they do not know how to control their emotions, and so on and so forth. In principle, this is partly correct. Children are really bad at controlling their emotions, be it joy or anger. This usually goes away with time. But it is in childhood that complexes appear, the division begins into those who are stronger, and those who can be hit.
Step 2
After this, a longer period begins, which sometimes lasts throughout life. Here it is determined which camp you belong to - either you are "strong" or "weak". The transition from the second category to the first is very difficult, and not for everyone. The first category, in principle, cannot become the second.
Step 3
As a rule, the distribution into strong and weak is far from being based on a physical criterion. The selection takes place according to the state of mind. If the spirit is strong, then you are strong, even if the body does not possess physical superiority. It is very difficult to break a person with a strong spirit. And if the spirit is weak, let there be a mountain of muscles. There will be no sense from them.
Step 4
Supporters of the weak side often try to prove that they are not. And turning to banal psychology, it immediately becomes clear that this is their whole essence. They are trying to prove that they are not weak. But it won't make them strong. The only weighty proof of his strength can only be how a person meets obstacles on his way, how he passes them, and how he gets out of them. True strength is far from being able to smash your opponent's face and arm. Physical strength is good, but that's not all.
Step 5
If you want to prove that you are strong - be stronger than the circumstances, and do not tear off your shirt and rush into the crowd shouting "who is at me - come out one by one." Shao-lin monks are fluent in martial arts. But this is done to harden the spirit. And among these monks there is a belief that they learn to fight in order to never use this skill. There can be no better proof.
