When pronouncing the word "subconscious", most people have associations with a psychoanalyst, a couch, deep research and mystery. In fact, there is nothing super complicated in the subconscious. The subconscious includes thoughts and feelings, attitudes that are not realized in everyday life. It contains great powers, the use of the resources of the subconscious gives a person great opportunities.
Instructions
Step 1
First, the subconscious mind helps generate ideas. Allow yourself some relaxation, leave yourself more time for business than it requires. Ask yourself a question and think hard about it for 20-30 minutes, write down the options that come to mind, and then leave your thoughts, ideally until the next morning. During sleep, the subconscious mind comes into contact with consciousness and will help suggest an original solution to a difficult question. In addition, the emotional assessments made earlier will pale a little overnight, and you will be able to reflect on the problem more effectively.
Step 2
Secondly, the subconscious mind can help make important life decisions, for this, do not be afraid to ask yourself questions and look for answers to them in accordance with life values. As a result, for example, a young person may understand that his value is not material success at all, but spirituality and the search for God. And these are very special values, perhaps not the most prestigious in society, but ignoring them makes a person unhappy. It is because of the neglect of deep values that the so-called midlife crisis sets in. To understand them, ask yourself tough and direct questions and wait for the subconscious to answer them in the form of emotional acceptance or rejection of the thought of a particular decision. Violence against oneself is the cause of neuroses and depression, which may not arise immediately, but the subconscious mind will take revenge.
Step 3
Thirdly, the subconscious makes it easier to achieve the goal. For this there is a technique of imagining the details of the desired. Of course, this is not magic and it takes effort to fulfill a desire, but visualization will help your subconscious mind focus on what you want, and in the world around you you will see more and more opportunities and ways to achieve what you want.
