The subconscious is the most mysterious and little explored part of the human psyche. Even more mysterious are the possibilities that the subconscious has. All leading world civilizations have tried to solve this riddle and have achieved considerable success.
Necessary
- - free time;
- - a secluded room without extraneous noise;
- - the desire to work on your subconscious.
Instructions
Step 1
Are you a shy and timid person? Are you unlucky in your career or personal life? Do you have a lot of complexes? All these problems can be solved by working with the subconscious.
Step 2
Pick an area of your life that needs correction. It can be like the state of your inner world, your behavior, position in society, etc. Remember that the main feature of the subconscious is that it does not distinguish false information from true. If you repeat for a long time that 7 * 7 = 48, then after a certain period, when asked how much 7 * 7 will be, you will automatically answer 48 with amazement, and then you will remember the correct answer for a long time.
Step 3
The subconscious mind plays a huge role in our life. The belief system rooted in the subconscious determines our entire life. One person easily solves his problems, comes out of any situation as a winner, because his subconscious is tuned to this. Another can hardly cope with even basic tasks. He is no worse than a successful person, has the same high potential, but his subconscious is programmed for failure. If you use the subconscious correctly, you can achieve dizzying success.
Step 4
But how do you "program" your subconscious mind for success? It will not work to look into it and remove negative attitudes like a broken part from a car. Old bad beliefs from the subconscious can be supplanted by new positive statements. This is a long and gradual process that requires diligence on your part.
Step 5
Having decided on the zone of vital activity that you want to transform, proceed to the formulation of attitudes. The installation should be short, easy to remember, understandable. Formulate the attitude in the present tense, as if what you want has already happened. Instead of "I will be rich," you should say "I am rich." By formulating what you want in the future tense, you thereby postpone the term for its embodiment in an imaginary future, which, as a rule, never comes. Exclude the particle "not" from the attitudes, instead of "I am no more" you should say "I'm healthy".
Step 6
Then take a magnetic board (in everyday life it is called "Write-erase"). You will need this board to record your setup. It is not recommended to take notebooks and notebooks. Firstly, you will exhaust a lot of paper, and secondly, you will experience constant anxiety that someone will accidentally discover your notes and find out about your innermost problems. A magnetic whiteboard will save you from both problems.
Step 7
Now let's decide on the time of classes. You should write your settings on a magnetic board every night before going to bed. It is important to do this just before bedtime, because the greatest power of suggestion is realized in the so-called "waking state", when a person goes to sleep. Why is it important to record settings? First, when recording, motor memory is triggered. Secondly, a person looks at the information being recorded (visual memory is triggered). Thirdly, he unconsciously pronounces it. Fourth, he listens to what he says (auditory memory). Such multiple repetition of the same information through different channels of perception ensures the success of this technique.
