Much depends on how a person greets the morning. If something goes wrong from the moment you wake up, things can go awry. To feel great all day long, to work successfully, and to have fun with other people, spend your morning right.
Instructions
Step 1
Get out of bed on time, especially if you're in a hurry. Do not allow yourself to bask in bed even for ten minutes, especially on weekdays. Otherwise, you may be late for work, and your day will hardly be successful. But even if you can avoid being late, you will have to rush and, perhaps, you will not even have time to put yourself in order and have breakfast.
Step 2
Wake up to a good melody. The nasty and monotonous squeak of the alarm clock is disgusting and can even ruin the morning. It will be better if you find a suitable melody on your cell phone and wake up to it. If the program settings allow, you can select different songs for different days of the week so that the monotony does not bother you.
Step 3
Eat a delicious breakfast. It is very important that you can eat in a calm, leisurely way, so if you do not have time to do it, you should wake up a little earlier. Do not eat too much or give preference to fatty, heavy foods. For breakfast, you can choose a cup of coffee or tea, oatmeal, scrambled eggs, toast with jam or honey, croutons, etc.
Step 4
Think about what pleasant events await you today. Maybe you are planning to go to a movie or a restaurant, you have an appointment with a loved one, etc. But even if you have a normal working day, and you intend to spend the evening doing household chores, try to find something good. For example, chatting with coworkers during lunchtime can be enjoyable. Set yourself up for a good day and don't let yourself think about the troubles that might await you.
Step 5
Smile and you can cheer yourself up. While getting dressed and tidying up, play the music you like. Sing along and dance, do exercises if you feel like it. You can turn on a fun TV show or listen to the radio. The main thing is to be able to start your day with something joyful, pleasant.
