Fairytale therapy is an interesting, effective and affordable psychological method that can be used to solve a number of problems and questions. You can work with fairy tales both at home independently and together with a psychologist. This method is suitable for both children and adults. What is fairy tale therapy used for?
The method of fairy tale therapy is especially popular when working with preschool children and with younger schoolchildren. However, for adolescents and adults, this psychological approach can also help solve a number of problems.
When fairy tale therapy is applied
In childhood, this psychological method should be used in cases where it is necessary to correct the child's behavior. With the help of reading and analyzing fairy tales, it is easier for children to explain the norms of behavior, to teach them to react correctly to any situation. Fairytale therapy helps to reveal hidden internal problems that a child may have, as well as contributes to the formation of emotional intelligence, empathy and communication skills.
A certain benefit from working with fairy tales in childhood is also noted for the development of memory, thinking, imagination. For the result of fairy tale therapy to really be, you should not just read fairy stories with your child. In the process of work, it is important to analyze the actions of the heroes of the selected work, discuss with the children what new they have learned, what they have learned from this or that story. Fairytale therapy is also suitable as a way to convey a certain experience.
Psychologists often use this method in order to find specific problems that both a child and an adult have.
What fairy tale therapy helps to reveal
Such a psychological technique allows you to “pull out” latent intrapersonal conflicts, complexes that were previously displaced from consciousness. With the help of fairy tale therapy, you can fight phobias, fears, anxiety and depressive mood at any age. At the same time, working with fairy tales helps not only to identify the main problems that need to be solved, but also to find ways to eliminate them. As a rule, this happens when a person writes his own magical story on his own, and then analyzes what he wrote himself or with the help of a psychologist.
Fairytale therapy is used in cases where it is necessary to work out any psychotraumas. This method helps to remember what was previously forgotten - displaced from consciousness. Working with fairy tales allows you to discover the root cause of a neurotic state.
Using this psychological method, you can learn to get out of various life situations, master the art of dealing with stress, develop the ability to easily overcome crisis situations. Fairy tale therapy is useful for raising self-esteem, for self-development, for revealing talents and abilities. In childhood, this psychological method increases the child's vocabulary and forms basic household skills in the child.
How fairy tale therapy can be used
The simplest way of using fairy tale therapy is direct reading of magical, fantastic stories. However, it is important to select books that are age appropriate.
Fairytale therapy can and should even be accompanied by elements of art therapy. For a faster effect from work, it is worth supplementing the method with drawing, sculpting, playing out any individual situations, reading roles, creating toys, and so on.
For adolescents and adults, it is relevant to use fairy tale therapy in the format of writing their own stories. In addition, it is useful to work with already existing fairy tales, fantasizing and reasoning about what versions of the ending of the work can be (except for the already existing one). Analysis of the behavior of individual characters in the story can also be applied.
