It is sometimes so important to look confident, dispassionate and serious, and some people do it easily. And some are disturbed by the treacherous blush that covers the face at the slightest experience. It seems not such a serious problem, but it can seriously complicate life.
All people react to emotional disturbances in different ways - they turn pale, sweat, someone's hands tremble. But nothing causes such annoyance as paint rushing into the face, because you cannot hide your face. Moreover, people prone to this blush at the very moment when they become objects of general attention.
Why do people blush
Redness is an absolutely natural reaction of the body to external stimuli, there is no pathology in this. This may not depend on pressure or on the particular excitability of the nervous system. This may not even be a sign that the person is notorious, too shy and modest.
Moreover, some become notorious, knowing about such an individual feature of their body - for some reason, a person blushed, feeling this, was embarrassed even more, felt annoyance, his face flushed brighter and … there is nothing left but to turn away or leave altogether. And if this happens constantly, and even becomes the subject of ridicule, then it is not surprising that a person becomes somewhat withdrawn.
How to deal with this problem
The simplest advice in such cases is not to pay attention, not to attach importance. And this advice would be great if not for those around you. They see, they attach importance, and not all have the delicacy enough not to emphasize it. And in some cases, they may draw the wrong conclusion based on the fact that the interlocutor blushed. “Blushed - that means he’s lying, that means he’s to blame for that,” and so on.
It is impossible to control sudden redness of the face, everyone who has encountered this problem knows this. This happens involuntarily, therefore, it is impossible to unlearn to blush, as well as to cause blush at will. You can "play" on this, and here's how.
Knowing that a stressful situation awaits you, which will make you blush again, tell yourself in advance: "Now I will speak and flash," or even order your face to turn red. The first time, most likely, you will flare up, but in the future this "order" will stop working.
Is it possible to "mask" sudden redness
Powder won't help here. You cannot hide the fact that you blushed during a conversation or an argument. In this case, it is necessary not to hide, but on the contrary, to draw everyone's attention to this, without waiting for someone else to do it. Stock up on phrases that will help explain your condition to others.
These can be quite serious statements: "I am just burning with indignation!", "Look, you drove me into paint." Or they can be joking: “I read your thoughts, and they confused me,” etc., depending on the situation. Do not be ashamed that you blushed, there is nothing wrong with that. Moreover, with age, this passes if a person finds opportunities to cope with his peculiarity, to learn to control himself.
The main thing is not to start avoiding people. It is communication that can heal from sudden excessive blush, give freedom of behavior and self-confidence.
