How wonderful it would be to increase your productivity using just five minutes a day for these purposes. But this seems impossible to many. Anyone can provide an increase in productivity. And the more time you spend on this technique, the better. But five minutes is the minimum that every person should do.
What is the technique?
It is based on brainstorming. You may have already heard of this method of coming up with ideas and stimulating imaginative thinking. Many people use it successfully in various projects. You can also use it. Just a little out of the box. There they used this method as a technique, and you should use it as an exercise.
This is the whole difference. The point is that the basis of productive activity is imagination. It allows a person to know in advance what he wants and to roughly imagine the path to it. Imagination more affects the intellectual abilities of a person than thinking, no matter how paradoxical it may sound. After all, imagination is a generator of thoughts. Thinking only sorts them, and nothing else.
And brainstorming directly affects a person's imagination, significantly improving it. This allows us, in the course of constant training, to improve the formation of thoughts in the head. After all, if you constantly use imagination, then it is much easier for our brain to do this. You can compare the constant training of our creativity muscle to sports. There is also this rule.
Let's see what results brainstorming will bring to you as an exercise.
1. Improving creativity.
Since a person trains his imagination, his level of creativity rises sharply. This is a way of activity and a property of a person's personality, which allows him to come up with something new.
2. Increased productivity.
3. Improvement of thinking skills.
4. Training of quick wits.
As you can see, the results are quite good. Five minutes a day is the minimum to be followed. Spend time coming up with trivial ideas. You will see how great it has become to work. But if you spend more time brainstorming, the results will be even better. So take this method of increasing productivity into service.
