How To Know Your Happiness

Table of contents:

How To Know Your Happiness
How To Know Your Happiness

Video: How To Know Your Happiness

Video: How To Know Your Happiness
Video: You Don't Find Happiness, You Create It | Katarina Blom | TEDxGöteborg 2024, May
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Happiness is a permanent state of satisfaction from life in all its manifestations: family, professional, creative, personal, etc. This state is not directly related to material wealth, however, common stereotypes and idealization of images often prevent a person from finding his own happiness.

How to know your happiness
How to know your happiness

Instructions

Step 1

Specify your goal in this or that aspect of life. Be realistic: do not dream of breaking your thumbs or doing only what you like and getting big money for it; do not look for a lover or beloved in accordance with height, physique, hair or eye color; do not look for hobbies in which you also do not have to work.

The cause for which you want to receive money should be of benefit to others. You can work with people, with numbers, write articles for magazines, or sell technology. It all depends on your mindset, but happiness will visit you only when you learn to enjoy your activity. Even if this pleasure is connected more with the thought of future reward.

Step 2

In a relationship, also look for specific qualities that your soul mate should have. It can be a willingness to start a family and have children; the ability to cook and housekeeping; tolerant character and compliance.

In any case, be prepared that the person will not fully meet your requirements, but only on the main points. Be prepared to forgive your partner for these differences.

Step 3

Model several situations in which you will experience satisfaction in life. The more such options, the more chances that one of them will be realized exactly. However, if life does not fit your frame by 10%, do not be discouraged: find advantages in your current situation. Try to get satisfaction from every moment in life, and not seek ideals in the distant future. Take care of others, helping them to find their own happiness - it is impossible to be happy surrounded by unhappy people.

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