Dating can be quite exciting. You worry about how things will go, whether a member of the opposite sex will like you. But sometimes experiences are superfluous and prevent you from expressing yourself.
Training
Prepare for a date. Think about the best place to hold it. It is necessary that the place suits the tastes of both the girl and the young man. The confidence that the setting will be successful will affect your mood. Think about how best to show your best side. Determine what qualities of your character you want to show, what talents to communicate.
Think about what topics you might touch on during your date. Knowing what you are going to talk about will give you peace of mind. Consider what kind of person you are going on a date with. Depending on this, you can think over the strategy of your behavior. The more homework you have, the more confident you can feel in practice.
Think over your image. Your clothes and hairstyle should correspond to the place and the occasion for which you are meeting with the person you are interested in. In the daytime, everyday things are appropriate, and in the evening, especially when going to a restaurant or theater, you can afford something more chic. Making sure you look good can help you cope with your dating anxiety.
Correct installation
Much of your behavior depends on how well you treat yourself. Self-confidence and proper self-esteem will help you overcome unnecessary anxiety before meeting. If your self-esteem has not yet reached the desired level, engage in auto-training and repeat positive affirmations to yourself. They will help you tune in the right way.
It is also important to be appropriate about the person you are dating. As much as you like this young man or this girl, you shouldn't lose your head. This is just a meeting with an imperfect individual like you. You don't need to put yourself below and idolize who you are going to meet. Know your worth.
A helpful strategy is to try to treat the person simply as a friend or girlfriend. First of all, show a sincere interest in the personality of the girl or boyfriend. Try to get to know the person next to you better, ask questions about life, work, study and plans for the future. Do not take your counterpart solely as a sexual object and do not think that you will succeed in the future. Then the extra excitement will go away. And you can move on to flirting a little later.
Think about all your victories on the love front. Recall those who were crazy about you. See yourself through the eyes of girls or young guys who liked or like you. Talking on a date about how wildly popular you are with members of the opposite sex is not worth it. But keeping this information in your head for more confidence in your charm is sometimes worth it.
