Cheating on a loved one is a serious stress for the second half, leading to the breakdown of personal and family relationships. At the same time, such a betrayal is difficult for both man and woman to accept. If you know the main signs of treason, you can protect yourself in advance from an unpleasant situation.
The first alarms
By cheating, your partner is cheating not only on you, but also on himself. Pay close attention to the behavior of your loved one. Increased irritability, aggressiveness, making claims for no reason, anger, unwillingness to be at home - all this may indicate the infidelity of a loved one. Men begin to actively point out to a woman non-existent flaws in appearance or clothing, subconsciously comparing a partner with a mistress. Women, as a rule, change their style, perfume, hairstyle and established habits in everyday life.
If your suspicions are confirmed by the behavior of your partner, then you can try to unexpectedly show up at work or come home earlier than usual. Often, it is at these moments that the fact of deception is revealed. Pay attention to such minor details as a new password on social networks, short telephone conversations behind closed doors, unnatural rush in everyday situations, and ignoring basic everyday requests. In the realm of intimate life, you will inevitably feel changes in your partner's behavior.
How to get out of the situation?
The first step is to enter into a frank dialogue with your partner, avoiding conflict and emotional outburst. Control yourself and ask specific questions that bother you. After a tough conversation, see how your loved one will behave for a few days. During this period, you will calm down and look at things more soberly.
If the betrayal is confirmed, then only you can decide to forgive the betrayal or not. Be sure to think about the reasons that led to infidelity, since you need serious reasons to deceive a loved one. In any case, do not despair and put an end to your life. The advice of a qualified psychologist can also help you manage severe psychological stress.