Family conflicts are never easy. They take away a lot of mental strength and "eat up" positive energy. Try to avoid quarrels and frequent showdowns, be more tolerant of each other. Remember, "a bad world is better than a good quarrel."
Conflicts, mutual grievances and omissions, as often occur to one degree or another in any family. In a state of "cold war", at times spilling over into "hot fighting", family members can exist for a very long time. This negatively affects the nervous system and can cause various health disorders. To avoid escalating the conflict and quickly stop discord, you must adhere to the following rules:
- Do not strive to withstand the character and show your own self, often this leads to irreparable life tragedies. Do not be angry, go first to reconciliation. Perhaps your opponent wants it too, but something is holding him back.
- Try to smooth out conflict situations. Of course, it's not always worth hushing up your problems, but it's not the best way to make a scandal with dish smashing every day.
- If it all turned out that your family members are in conflict with each other, then try to play the role of a peacemaker, justifying opponents in front of each other.
- If you were a participant in the conflict, then, in this case, it is better to remove the accumulated internal tension by evening walks or take a shower. This will cool the anger and calm the nerves.
Do not take conflict situations too seriously, try to ignore the offensive words of your opponent, as if he is not talking about you, but about someone else.
