Procrastination is a very common problem, especially in the post-holiday season, when it is so difficult to get into a work rhythm. Fortunately, there are several approaches to help you spend your time more efficiently.
The approach to the use of time determines many things in our life: who we are, who we are becoming, what prospects we have in life, how we are in relations with other people, what are our core values. There are four key principles that enable us to live our every day well.
Awareness of the moment
Complete immersion in any occupation is already half the success. Be aware of the moment by asking yourself from time to time, "What am I doing now?" Do not be distracted by extraneous thoughts and actions, immerse yourself in the process.
Choosing between "good" and "even better"
Every second of your time must be used 100%. If you are not sure if the current occupation is one hundred percent pulling, put it aside and replace it with something more useful. For example, watching a movie with children is good, but playing football with them on the street is even better. Don't waste your time.
Correct deeds
Very often the right path turns out to be more difficult than the easy one, but in fact, on the easy path, we simply do not notice the "pitfalls" at once, and as a result we fail. But this principle applies not only to big events, but also to the daily need to choose: praise or criticize a partner, get up on the alarm clock immediately or sleep "another 5 minutes", listen to the interlocutor or arrange a monologue. By doing the right thing, you get the most out of your day.
Become what you always dreamed of now
Have you ever wondered who you see yourself at the end of your life? If not, it's time to think it over and immediately start acting like that person. This will make your dream come true as close as possible.
