Time is a luxury that should not be neglected. With the advent of new interesting gadgets, a person is more and more distracted from the main activities and work on trifles, sometimes without even noticing it. To keep up with everything and avoid wasting time, you should plan your day and prioritize.
Instructions
Step 1
Try to relax and make a list of things to do. Sort them by importance and urgency to help prioritize. When planning, correctly assess your strengths and capabilities. Concentrate only on what really matters.
Step 2
Decide what would be the best way to spend your free time from school or work. Remember that you will not be able to do absolutely everything, even with great effort. Something will have to be sacrificed. Think about what you could cut. For example, let's say you spend half an hour every morning on social media. Perhaps you could sleep half an hour more or read an interesting book instead.
Step 3
Learn to say no. Maybe you work overtime too often and do things that are not your responsibility. If there is an opportunity to refuse - do it. After all, the time spent cannot be returned.
Step 4
Go to your goal. If you decide to finish a work project before the end of the day, do it and do not get distracted by trifles. You will be amazed at your speed and efficiency when you remove all the distractions.
Step 5
Materialize your desires. Stop dreaming and complaining and take action. Do not be afraid to set high goals and keep going towards your dreams, albeit slowly but surely. Think about what you really want to achieve.
Step 6
Postpone all non-essential tasks. Resist the constantly arising temptations and learn to motivate yourself. Time won't wait for you.
Step 7
Always consider your activity throughout the day. Focus only on yourself and your health. Plan things for individual productivity. For example, some find it easier to work in the morning, and some in the afternoon.
Step 8
Try to work at intervals. Take a 10 minute break every 45 or 60 minutes. Set a goal to complete a specific task within the allotted time.
Step 9
Rest when needed. Determine the length of your vacation based on your needs. Allow at least 15 minutes for lunch, do not neglect a quiet meal. Well-planned smoke breaks will be perceived by the body as a reward for the work done. Do not shorten your sleep time - it will not lead to anything good.
Step 10
Keep track of your progress and don't forget to update your diary. Use modern technology to make plans for the day. And after completing the assigned tasks, you will definitely feel relief.
