How To Quit Dreaming

Table of contents:

How To Quit Dreaming
How To Quit Dreaming

Video: How To Quit Dreaming

Video: How To Quit Dreaming
Video: How To STOP Lucid Dreaming And Avoid Sleep Paralysis 2024, May
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Dreaminess is not a bad quality in adolescence, but over time it becomes irrelevant. To quit dreaming, you need to work on yourself. Do not put it on the back burner, because it will take you more than one day to change.

How to quit dreaming
How to quit dreaming

Instructions

Step 1

Stop being afraid of change. Very often people tell themselves that they will start a new life on Monday, New Year, etc. Most often this is due to the fact that a person does not realize the benefits of changes, but at the same time he is afraid of losing what he has at the moment.

Step 2

Set a goal for yourself. Your dreams will help you with this - choose the most cherished and formulate a goal based on it. Then make a realistic plan to achieve your goal. For example, you dreamed of meeting a nice young man with whom you will live abroad. Having set yourself such a goal, start acting: first of all, learn a foreign language of the country where you want to go. Take care of your appearance and outlook - the overseas prince needs to be attracted and retained. Get a job in a company that often sends its employees to the country of your dreams, etc.

Step 3

Appreciate what you have now. Unfortunately, a large number of people are so immersed in their dreams that they do not notice the passing time. It is especially difficult in such a situation to realize your delusions when it is too late to change something. Look around you, maybe what you dream of has always been at arm's length.

Step 4

Find your favorite activity. Just not one where only your hands will be involved - in this case, dreams will surely begin to hover in your head. Do something that requires concentration, tension of thought - learn a foreign language, play chess or checkers, etc.

Step 5

Change. It is difficult, but there is simply no other way out. by remaining in place, you will begin to degrade. Do not change your goals, try to feel the fullness of life, its richness. If you don't start solving the problem of daydreaming yourself, life will force you to do it, and this is much more painful.

Step 6

But if you still can't cope with daydreaming, try to use this quality to your advantage. Start writing stories, poems, poems, come up with something new. Remember - the greatest accomplishments often began with a dream!

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