How To Get Emotions

Table of contents:

How To Get Emotions
How To Get Emotions

Video: How To Get Emotions

Video: How To Get Emotions
Video: how to master your emotions | emotional intelligence 2024, March
Anonim

Surely each of you had moments in your life when nothing pleased you. And life itself seemed boring, insipid, somehow meaningless, wasted. And I really wanted to somehow change her, get at least some positive emotions. The dumbest thing to do in a situation like this is to try to achieve these emotions with alcohol, or worse, drugs. Believe me, this is not an option! The momentary "acuteness of sensations" will then turn into at least ruined health.

How to get emotions
How to get emotions

Instructions

Step 1

Try to find a hobby for yourself. Depending on their habits, temperament, temperament, living conditions. Remember, you were probably fond of something in childhood! But can't an adult man find a job to his liking? As they say, for every taste and budget? Surely it can! And it will bring him a lot of positive emotions.

Step 2

If finances allow, try to travel around the world. Believe me, it's an incomparable pleasure to see different countries and sights. Vivid emotions will surely be guaranteed to you. There are so many beautiful places in the world! And in Europe, and in Africa, and in Asia. Even the most gloomy, "reserved" person will be delighted to see the Old Town Square in Prague, the majestic ruins of the Roman Forum, the stunning beauty of the underwater reefs of the Red Sea.

Step 3

If there are no material opportunities to travel abroad, get out into nature more often. This is especially important for residents of large cities. A few hours spent in the forest or on the bank of a river, in the fresh air, away from the rumble, crowds of people and gasoline exhausts - they will give you so much! You will surely feel that your soul has become easier, and life seems to be better.

Step 4

Well, if you like working in the country, try to get out there as soon as possible. Admire the fruits of your labor: a lush flower garden, well-groomed beds with herbs and vegetables, an orchard, a beautiful carved gazebo. Positive emotions are guaranteed.

Step 5

If you are a couch potato, “hard to climb,” and you cannot imagine life without that very urban hustle and bustle, the Internet provides a lot of opportunities to cheer you up. Find a forum where people who are close to you in spirit and hobbies gather. Communication with them will surely give you a lot of positive emotions.

Step 6

You can also get emotions by visiting entertainment facilities, for example, some rides or just go karting. In summer you can go kayaking or catamarans.

Step 7

Just try to enjoy the simplest, everyday things! Good weather, for example. From the sincere smile of a familiar person … From the sight of a happy young mother, leading her baby by the hand. It's not difficult at all!

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