Laziness is not the engine of progress, but the most destructive human quality of all. It is she who stands as an obstacle on the path to success, does not allow sports, interferes with work. What is there! Homes dominated by laziness are dirty and uncomfortable.
There are days when you want to be lazy. And you can afford it sometimes, especially if there were tense moments the day before. But when laziness becomes a way of life, it's not just bad, it's scary. Life turns into a swamp that draws in deeper and deeper. Things are growing like a snowball. And at first the sloth is ashamed for the reprimand from the authorities, and for the untidy appearance, and for the uncleaned apartment. But then the inconvenience fades into the background, the level of aspirations is significantly reduced and the person quietly and peacefully floats with the flow, doing something when it is already impossible to postpone further. In this case, you need to get rid of laziness immediately.
As a rule, almost all lazy people are notorious and insecure. These are people who, like fire, are afraid of other people's criticism and it seems to them that they are not capable of doing something well. Over time, this is so rooted in the mind that a person generally stops doing something, so as not to be ridiculed. This is already a disease. Here, if there is no way to cope on your own, the help of a specialist is required.
In general, you can cope with laziness in several simple ways. If you can't get yourself to get to work, you can use the five-minute rule. It actually works. For example, five minutes to work - ten to rest. Usually, after working for a while, it is difficult to stop. The process delays, and when more than half of the work is done, it is already a shame to stop.
When you have to do something, you need to scroll it less in your head. It's just hard to think about work, but it's not difficult to do it. On the contrary, if you work hard, you can feel such a burst of energy that it will be easier than ever to redo a bunch of things.
The master's work is afraid. This is not a fiction, but folk wisdom. When a difficult matter lies ahead, you always want to postpone it. This is fundamentally wrong; on the contrary, you need to roll up your sleeves and boldly get to work. It will be all plain sailing.
When the work is large, you don't want to do it. In this case, you will need to break it down into small steps. Not two or three, but ten, for example. And do it step by step. After all, even a huge mountain of stones can be dragged over a pebble. This must always be remembered.
We need to work for the result. When you do not see what you are trying for, the ardor disappears by itself. Therefore, every day you need to complete some business. It is important not to give up what you started halfway through.
When it's a small business, you need to do it right away, without delay. Because from such tiny cases, mountains of work are formed. If you take this rule into service, a lot of problems will suddenly recede.
Some people postpone work until later because of their own ambitions. This is the sin of maximalists who try to do everything for five with five plus points. It would seem that this is good. However, not always - to the point of absurdity, nevertheless, it is not necessary to reach. To wash the tiles in the bathroom with a toothbrush is stupid and not justified. Things that can be done in haste should be done. There is no need to further complicate your life.
You can overcome laziness by constantly stimulating yourself. A person must have goals and desires. Without this, everything loses its meaning. And the main thing here is not to stand in one place. At least in small half steps, but you need to move forward. Excitement will appear later, after some shifts, and you will no longer want to be lazy. And where there is no laziness, new opportunities appear.