No one disputes that there are great benefits to following rules and maintaining order. But there are people who are so “decent” that others are afraid to spill something or put something “in the wrong place” in their presence. As with many life matters, you need to look for a middle ground.
You belong to the epileptoid personality type if in your home and workplace all objects and folders are arranged strictly in alphabetical order or in color. You are thorough and executive, constantly strive for the ideal and do not like idle pastime. You strive to keep everything under constant control and do not particularly trust others.
Your pros:
- accuracy
- cleanliness
- diligence
Your cons:
- aggressiveness
- vindictiveness
- touchiness
- anxiety
What to do?
Each day, write down five good things that happened to you and five things to praise yourself. Even if these are insignificant things at first glance, you will begin to see your life and yourself in a positive way.
Affix the prayer in a prominent place: "Lord, help me to accept what I cannot change, give strength to change what I can, and wisdom to distinguish one from the other." These words will help you let go of the obsessive desire to control everything.
To "breathe deeply" and feel the emotional uplift, engage in extreme sports. Skydiving, racing, rock climbing and stunt stunts will help you to cheer up and unleash stagnant energy.
Do extraordinary things. Take part in a flash mob, take art or dance classes, or take part in a pancake baking contest. If you are afraid of unnecessary witnesses, go to "kink" in a neighboring city. These unusual activities will help you avoid routine, get to know yourself better and open up a second wind.
To relieve anxiety, try this exercise:
1) Take a piece of paper and draw with pencils or paints your feelings of anxiety. Consider the drawing. Now your alarm is in your hands. Crumple it up and throw it in the trash can.
2) After this deliverance, create a "shelter" for yourself. Remember a moment in life when you felt good and calm. Stay in this pleasant state for about 5 minutes and draw it on paper. This drawing should be folded, put in a bag or wallet, and kept with you at all times. If anxiety starts to come, get it out and return to a feeling of peace and security.
In choosing a profession, give preference to areas of activity where your accuracy and cleanliness will be in demand. For example, hairdressing or beauty treatments, medicine, jewelry production. Striving for routine will help you become a good officer, controller, auditor, or police officer.
