Tips can be shared according to the principle of goals, depending on why you should stay awake: to return from a nightclub, and then cheerfully redo all your affairs, or sit at the table for several hours with staring eyes.
Not sleeping 24 hours a day is a real task, but the consequences are disappointing. By the end of the week, squeezed lemon on your background will look quite marketable. Keeping yourself in good shape is possible in several ways, it would be a desire.
Instructions
Step 1
Coffee and cola in large quantities in the morning, in the evening you feel like a locomotive picking up speed, the heart is driving blood like a powerful pump, a small tremor penetrates the body, the steam is ready to escape from the ears. If you want to fall asleep, it will not work. As a consequence: depressive thoughts and emptiness.
Step 2
Herbs such as ginseng, tonic tinctures. The effect may be unexpected. After 10 minutes, everything will float before your eyes, and you will find yourself on the pillow.
Step 3
Paradox. As soon as you set aside 15 minutes for a nap, the rest of the time you become able to maintain a working rhythm. Unfortunately, this is a great luxury for some people.
Step 4
An exciting task. You don't notice how the minutes fly by. It's a shame that, as a rule, it has little to do with the urgent to-do list.
Step 5
Internet. While turning the pages, the sun replaces the moon, and you have to work. You won't be able to sleep, even if you really want to.
Step 6
Failure to fulfill the plan. Anxiety, negative emotions. Constant pressure. There is certainly no time for sleep here.
Step 7
To be able to stay awake, you need to have excellent health. Why do we fall asleep? Fatigue. Influence of weather. Atmosphere pressure. Various diseases.
A fairly effective and harmless way to stay awake for many hours in a row is to observe the daily routine. Proper nutrition, cleansing the body. No matter how trite, a healthy lifestyle: training, hardening.
