The ideal lifestyle is different for every person. It depends on personal preferences, abilities, character, mission, desires. However, there are general criteria by which you can compose a portrait of your ideal reality, and strive for it.
An ideal lifestyle implies order in all basic aspects. Pay attention to every area of your existence to achieve harmony between you and the world around you.
Health
Good health is the foundation of an ideal life. Therefore, it should be given special attention. Despite the fact that your body is an amazingly intelligent mechanism capable of self-healing, it needs your help and protection.
Pay attention to how much time you rest and sleep. Give preference not to sitting at the computer and aimlessly browsing the Internet in your leisure moments, but to active rest. Be more in nature, play various sports games.
In general, physical activity should be daily. Let it be just morning exercises, but it will give the body the opportunity to wake up and start important metabolic processes.
Nutrition should be discussed separately. Of course, your menu should be healthy, as natural as possible. The simpler the dish, the less processing the food on your table has gone through, the better for you.
However, it is also important to listen to your body in order to learn to understand what is good for it. Remember that your body is special, with its own preferences or intolerances, rhythms and metabolic processes.
Respect your body, seek medical help in time, do not ignore the signals that your body gives you, and then your health will be excellent.
Self-expression
Self-expression is a natural human need. If you don't find a way to reflect your thoughts and feelings, develop your own talents and abilities, your life will not be the best.
The ideal way to express yourself is through work. Finding a profession to your liking means getting joy, pleasure and satisfaction every day, which are incomparable with anything. In fact, you won't work a day. You will create and create.
At the same time, if your work is a burden for you, you are in a state of unhappiness for most of your life. Indeed, with a standard work schedule, the service takes away almost all of your time and energy.
Consider finding a job to your liking if you want to get the most out of your life.
If you are a versatile person who is fond of several things at the same time, you can enjoy not only work, but also a hobby. Hobbies are a great way to enjoy your free time and develop your abilities.
Personal life
Without love, family, and friends, your life may be incomplete. The feeling of loneliness, when there is no soulmate nearby, cannot be fully compensated for by any other benefits. Finding personal happiness is not easy: you need to find the right person who has a worldview similar to yours, build harmonious, happy relationships with him based on mutual respect and trust, and carry your love through the years.
Therefore, it is important to be ready to work on the relationship so as not to distance yourself from your loved one or your friends. Support your family members and remember to tell them how dear they are to you.
Material goods
Financial position is important for a happy life. However, its role in the ideal lifestyle is sometimes overestimated. Sometimes the desire to make more money takes everything from a person. Makes you work at your unloved job. Leaves no time for communication with dear people. It does not allow the body to recover and constantly keeps it under stress and tension.
For a harmonious life, you need to correctly assess the value that money has for you. Determine the amount of income that will provide you with a normal existence, and do not let money turn a blind eye to the more important things in your life.
When composing a portrait of your ideal life, focus only on your own feelings. You should not take an example from someone and try on other people's values on yourself. Try to balance all aspects and prioritize correctly.
