It often happens that failures literally pursue a person, it seems that there is no end to troubles. What remains in this case? Put your hands together and complain about fate, or try to overcome the black streak as quickly as possible. After all, white will invariably begin behind her.
Instructions
Step 1
Treat a difficult period in your life as a gift from fate. As you struggle with problems, you gain valuable experience. You will have something to respect yourself for when you solve the next problem. This is not a black stripe, this is another step on the podium.
Step 2
Don't panic, concentrate on your work. Don't think that you won't succeed. Everything is going great, you have dealt with all the problems before and this time everything will go well. Do not be afraid of difficulties. You just have to believe in yourself.
Step 3
Think about what could make a difference. What actions can you take? Maybe you just need to reconsider your attitude to what is happening? It may not be as bad as you think. Have you exaggerated the size of your problems? Look around, suddenly you find something good in your life and the strip from black will immediately turn into gray, or even disappear altogether.
Step 4
Don't get hung up on problems. If you constantly think about them, they will not go away. Like attracts like. You will suffer and feel sorry for yourself, the black streak in your life will be very wide. Better try to imagine that all the troubles are over and your life is getting better. Your positive mood will help to reduce the width of the black bar.
Step 5
Take a break from problems, go to the cinema, to the theater. Take a walk in the fresh air, go to bed early. In the morning your problems will seem so serious to her, at least, completely solvable. Having calmed down and gaining strength, you will be able to quickly and adequately overcome the difficult period of your life.
Step 6
Do not be afraid of extraordinary, unusual decisions. Very often, it is an unusual action that helps to quickly solve problems. People love to invent for themselves difficulties and limitations where it is quite possible to do without them. Go for it - and you will succeed.