The moon has a great influence on our life, because man is 70% water, and the fact that the moon affects the ebb and flow has long been proven. Every 29, 5 days, the moon is fully illuminated by the sun and is at a minimum distance from the Earth. This phase of the moon is called the full moon.
Due to its proximity to the earth's surface, on a full moon, which lasts 3 days, the Moon affects the thoughts and actions of people especially strongly. However, this influence is individual. For some, this is a period of the highest activity, fruitful cooperation, while others suffer from insomnia, depression and are ready to make a scandal on every occasion.
The fact is that lunar energy overwhelms people, and not everyone can cope with its excess. This is the reason for various nervous disorders, when the most terrible crimes are committed, a large number of suicides occur, the number of accidents and divorces increases.
You should try to use this time as much as possible for effective work in order to give a release of positive energy. If you are overwhelmed with energy and you cannot close your eyes, soothing baths, as well as herbal teas, can help.
Before going to bed, it is recommended to take soothing herbal infusions and decoctions, as well as take a warm shower and bath with herbs. They are able to reduce nervous overexcitation.
Here is an example of the easiest baths to prepare, which have a good soothing effect.
500gr. Pour 2 liters of hay. boiling water, cover and leave for 15 minutes. Then strain through a sieve and pour into the bath. The time for taking such a bath is 15 minutes. You need to take it every other day.
200gr. pour 5 liters of valerian root. boiling water, insist for 3-4 hours, strain and pour into the bath. Take a bath for 15-20 minutes.
In addition, special aromatic products, cushions made of aromatic herbs: valerian, hop cones, hay and others will help to find inner peace. Place this pillow next to your pillow.
