In the world of people, relationships are sometimes very, very difficult. Constant communication with different people - pleasant and unpleasant for us - causes fatigue and stress. How to learn to get along with everyone, without exception, so that interaction with society does not lead to nervous overstrain or depression, you should understand for yourself as early as possible.
Instructions
Step 1
Understand the reasons for the behavior of people. In other words, you should not draw certain conclusions about people based on how they behave in a particular situation. Maybe a person is rude because he grew up without parents and did not receive proper upbringing, or he has a deep mental wound, or maybe problems. Don't take rudeness personally or respond to it with rudeness.
Step 2
React calmly to people. To get along with people, you don't have to divide them into good and bad. We are all different, each has its own character and habits, its own lifestyle and demeanor. Goodwill is what attracts people to you. If, due to circumstances, you are forced to communicate with a person who is extremely unpleasant for you, regard this communication as a certain stage in your life that you need to go through. You can even wrap everything up in a game for yourself. Think first about the results of this communication.
Step 3
Watch your speech and your behavior. Often times, people's negative reactions are simply caused by your own behavior. Do not put negative emotions and irritation on people. Watch how and what you say. Your speech should be calm and motivated. Avoid swearing and raising your voice when speaking. You can get out of any conflict situation without shouting and swearing. Instead of quarreling, you can agree. Make eye contact as you talk. This is a good psychological technique when dealing with people, which attracts the interlocutor to you.
Step 4
Find good traits in people. There are good qualities of character, as it is not surprising, in people who are extremely unpleasant to you. If there are such people in your environment, and at the same time communication with them is inevitable, think about what is good about them. Look at these people with different eyes. Surely, the qualities that annoy you so much in these people, you also have to some extent. Sometimes we ourselves create in our imagination a negative image of a person, although, in fact, it is far from reality.
Step 5
Respect yourself and others. Respect is what builds communication with people. Don't be disrespectful of others, but don't be offended either. Take criticism calmly, but do not be afraid to openly and correctly express what you do not like.
