How To Protect Personal Boundaries

How To Protect Personal Boundaries
How To Protect Personal Boundaries

Video: How To Protect Personal Boundaries

Video: How To Protect Personal Boundaries
Video: How to Set Boundaries & Stop People Pleasing 2024, November
Anonim

Each person has their own manner of communication and the scope of personal boundaries. They are due to the peculiarities of upbringing, character, social environment in which the individual grew up. The assertion of personal boundaries is normal and natural for every person.

personal boundaries
personal boundaries

Each person has his own personal space, which he protects from the invasion of other individuals. Collision occurs most often because it is different for everyone. Someone reacts painfully to the slightest intrusion, someone can let another person close enough to him. The most difficult thing in this regard is for people who are vulnerable and sensitive. There are several ways to make it clear to a person that they have violated their personal space.

Physiological

It involves physically moving away from the annoying object. If the violation of the boundaries was from a bodily point of view, i.e. touches, hugs, etc., then you can simply move away from the person or even go to another room.

Psychological

If an individual regularly violates your space, then try talking to them about this topic. Explain what you don't like and why. Suggest a way of communication that works for both of you.

Emotional

This is not the best way to communicate personal boundary violations. It consists in a rather tough defense of its space. Usually this method takes effect when others are not working.

To preserve inner harmony, personal space must be protected. The process of communication between people is a complex phenomenon that has been learned throughout life.

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