Each of us has heard at least once in our life that we must love ourselves. After all, until you love yourself, no one will do it for you. Very often, problems of this kind are found in women.
Dislike for oneself leads to misfortunes in personal life, an unfortunate fate and, as a rule, a huge number of complexes. But you should not immediately give up on yourself. This must be fought against. The problem of not loving yourself can be turned in the opposite direction, and, finally, you can become happy.
First, don't feel sorry for yourself. For many of us, "life" begins next Monday. What is it, in essence? This is self-pity.
To love yourself, you need to look good. And for this it is necessary to work, work and work again. Do not skip workouts, do not be lazy to run in the morning, do your hair, makeup and manicure. Achieve your goals and forget about self-pity.
Second, don't be categorical. Being categorical makes it difficult to live a full life. You do not need to accumulate resentment in yourself, forgive me - it will be much easier for you. And when a person feels at ease, then it is much easier for him to love himself.
Third, take care of your state of mind. Think about what you like in this life, what you like to do, what brings you pleasure. Do everything sincerely, do not surrender to an unloved business, then you will feel happy, and how happy people can not love themselves?
For more effective results, you can practice positive affirmations. Scientists have long proved that our thoughts are material, and therefore they must be carefully monitored.
