Recognizing your emotions, asking for a raise, speaking publicly - everyone knows the fear of the new. Often, many people are so worried about a possible failure that they may lose the good that may be hiding in a new experience.
Instructions
Step 1
Imagine a worst-case scenario.
Often we are afraid of the potential consequences of a decision we make. Think about what real actions you can take under different scenarios. By thinking over the possible outcome of a step, you will reduce the risk and be able to overcome fear, and decide on what you have been striving for for so long.
Step 2
Start small.
If you take small steps, you are contributing to your future: new acquaintances, exciting experiences - all of this can be of great benefit to you over time. And inaction can often harm even more than a wrong decision.
Step 3
Listen to your heart.
We have no idea what the future holds, and therefore it is very important that caution does not prevent us from making decisions that can make our life more interesting and happy.
Step 4
Focus on what you know.
To dare to do something new, you need to go beyond the boundaries of your comfort zone. Solve the questions that arise in your mind little by little. Plan what activities you will take during each next week.
Step 5
Think.
The new necessarily presupposes difficulties and difficulties. Do not focus your attention on mistakes, but value new experiences as an opportunity to learn and develop new skills and abilities to comprehend a variety of tasks.
